Murray Tri-meet (3.1 Miles) 00:18:25, Place overall: 10, Place in age division: 10
Total Distance
6.00
My legs were sore before the race, and they took forever to warm up. By the end of the race they were a little loose, but they tightened up again very fast.
5.5 miles in the morning, hard at first but as I warmed up my legs felt better.
7.5 on the track in the afternoon, my legs didn't completely warm up, so they're still a little sore, but I'm icing a lot so hopefully they'll get better.
